Welcome to the journal.

Making sense of women’s health in midlife

Clear, evidence-led articles on perimenopause, menopause, nutrition and healthy ageing — with the context to help you understand what matters and why.

Menopause in the Workplace | Nutritional Matters

Learn why menopause in the workplace matters, what menopause policies can do, and how education can support women, managers and workplace culture.

Ernst & Young’s Wellness Month

Blog Articles

Menopause in the Workplace | Nutritional Matters

Learn why menopause in the workplace matters, what menopause policies can do, and how education can support women, managers and workplace culture.

A Woman’s Guide to Thriving Through Perimenopause

Perimenopause is a natural phase in a woman’s life that typically begins in the 40s, marking the transition from reproductive to non-reproductive years. This transition involves hormonal fluctuations and a decline in oestrogen levels produced by the

Are your hormones driving you wild?

Collagen is crucial for mobile joints

A little clarity in your inbox.

Practical insights to help you make sense of midlife health - Plus recipes and priority acces to upcoming programs and events

Angela Emmerton
Women’s Midlife Health Educator, Speaker & advocate.

Making complex women’s health information clearer, more connected and more useful. Angela helps men, women and organisations understand what matters through midlife, at work and for the years ahead.