One of Sydney's Leading Nutritionists in women's health and menopause

Angela Emmerton
Nutritionist & Herbalist

One of Sydney’s Leading Nutritionists and Herbalist in Women’s Health, Weight Loss, Menopause & Wellbeing

Expert nutrition and wellness support for women 40+ who want to regain energy, balance hormones, and feel their best.

Online & In-Person Consultations | Personalised Herbal Medicine | Corporate Wellness Programs | Organic Hand-Blended Herbal Teas

I'm on a mission

To challenge the myth that it’s normal for women in mid-life to deal with problems like; insomnia, exhaustion, weight gain and debilitating menopause symptoms. By making small dietary and lifestyle changes, I believe women can experience more energy, sleep soundly, maintain a healthy weight and have a greater sense of wellbeing.

READY TO GET STARTED?WAYS WE CAN WORK TOGETHER

Health Coaching

Make small, sustainable changes to transform your health. 

Women's Health & Menopause

Balance your hormones and minimise the impact of Menopause.

Weight Loss

Eating healthy doesn’t have to be hard. Let’s work together.

Corporate Wellness

Empower your team with knowledge for optimal health.

Menopause survival guide

MENOPAUSE SURVIVAL GUIDE

Sign up and get your free copy today.

Grab a copy of my ‘Menopause Survival Guide’, which includes, ten easy steps, to help you, cool down, calm down and survive menopause.

As a Nutritionist and Herbalist, I’ve created WELL BALANCED WOMEN – 40 and beyond, a program designed for women transitioning through peri-menopause, menopause and post-menopause. Learn more about the program HERE Or book a FREE discovery call and let’s chat about how best I can help you on your health journey.

Feel Like Your Body Isn’t Cooperating Anymore?

Hormonal changes, unexplained weight gain, restless nights, mood swings—menopause can feel like an uphill battle. But here’s the good news: you don’t have to suffer through it.

I’m Angela Emmerton, a Clinical Nutritionist, Herbalist, and Women’s Health Expert with a passion for helping women navigate perimenopause, menopause, and midlife with confidence. With a science-backed, holistic approach, I’ll guide you through small, sustainable changes that make a BIG difference in your health—so you can thrive, not just survive.

Discover the natural path to wellness with time-honoured herbal medicine services.

As a qualified Herbalist, I combine tradition and contemporary science to provide you with a customised herbal medicine tonic that addresses your unique constitution and health concerns.

Each remedy is crafted with care and personal attention, using premium-quality, ethically sourced botanicals, selected for their potency and purity.

Whether you’re seeking relief from a specific condition or simply wish to enhance your vitality, I’m here to guide you through nature’s abundant pharmacy.

Your Path to a Healthier, Happier You

One-on-One Consultations

Get a personalised health plan tailored to your unique body, lifestyle, and goals.

Corporate Wellness & Menopause Workshops

Empower your team with science-backed education on nutrition, stress, and hormonal health.

Hand-Blended Herbal Teas (T4U)

Enjoy delicious, organic loose-leaf teas crafted to support your health and wellbeing.

My Signature Menopause Program

Are you in your 40s or 50s and your life is a hot mess – literally speaking? Do you wake at night drenched in sweat? Perhaps you also experience the whole gamut of menopause symptoms from those dreaded hot flushes and constant fatigue to insomnia, weight gain, mood swings, low libido and brain fog?

As a Nutritionist and Herbalist with a special interest in menopause, I understand this crucial time in a woman’s life (been there, done that!). I can teach you how to minimise and eliminate your symptoms by tweaking your diet and lifestyle, assisting you with some natural remedies, as well as how to manage your hormones and really understand what’s happening to your body – and your brain.

I’ve created WELL BALANCED WOMEN – 40 and beyond, a program designed for women transitioning through peri-menopause, menopause and post-menopause.Learn more about the program HERE

See what people are saying

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I was looking to extend my energy and fitness levels so that I could take on extra challenges. I had wanted to sign up for events like the City to Surf and a couple of other 10k runs but wanted to take a natural healthy approach. A friend put me on to Angela and I have to say she helped me get over the finish line – I am now a dedicated “Nutritional Matters” advocate – Thank you Angela.

 
Helen Thomas, Designer
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Angela delivered an excellent wellbeing seminar, engaging our staff with practical tips to improve their own health. She is warm and witty and gets her point across in an engaging, relatable way. The staff thoroughly enjoyed the Lunch ‘n’ Learn session Angela conducted on gut health. The hands-on cooking demonstration for sauerkraut was a big hit. We look forward to more of Angela’s insights and learnings on the latest in nutrition science and will continue to use Angela as our go-to nutritionist.”

Vanessa, SBS
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Angela hosted a fantastic webinar during lockdown. The subject matter was sugar – something we all struggle with. Angela’s session was so interactive; she engaged with the attendees, answering all questions and giving us useful ways to beat our sugar habit, whether it was that 3pm sugar craving or figuring out what to put in our kids’ lunchboxes. It was a great way to learn and at the same time connect with others while we were all stuck at home and temptation to dip into the cookie jar was ever so real! Thank you Angela

Emma
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I met Angela last year when I was experiencing low energy levels and issues with my immune system. She is down-to-earth, easy to talk to, knowledgeable and thorough. Angela’s advice over the past year regarding fatigue, diet and dealing with stress has been easy to integrate into my every day habits. Her suggestions regarding food and supplements have been invaluable and had a positive impact on my health and general well being.

Annette Brogan, Project Manager
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I decided to try a nutritionist to get more energy after a few years of chronic fatigue, and to break my sugar addiction. I found Angela to be attentive, empathic, knowledgeable, professional and good fun! She always understood what I needed and why and traveled with me at my pace. Through a combination of small dietary changes, and nutrients, my energy levels have risen much closer to “normal”. I now have the energy to exercise more and avoid the need for a “sugar hit”. Her evidence-based treatment options; and collaborative style is a powerful combination which is resolving my issues and giving me the knowledge and motivation to make new, healthier lifetime habits.

Cathy Brown, Teacher
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My last GP appointment was excellent, I got the all CLEAR…woo-hoo! So, as you can imagine I was super happy and SUPER, SUPER, SUPER happy with your treatment plan and professional advice.
You Saved me Angela! Big smiles and thanks again for getting me healthy! You rock!

Nina, Sydney
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We have been so pleased to welcome Angela back to Endeavour on several occasions to speak at our events including graduations and other student events. She is an amazing speaker and effortlessly combines her knowledge and career experiences with inspirational and funny anecdotes. We would highly recommend Angela for further speaking engagements.

Anna, Endeavour College of Natural Health
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Thank you Angela for a wonderful well-being “Food for Mood” interactive workshop for our team recently. Your knowledge on the relationship between diet & mental health, gut microbiota, nutrition, dietary styles, brain and overall wellbeing was amazing.

Our team loved it and they also loved your own tea creations too. Thank you again – we look forward to our next one!

Cassandra, Stone Real Estate
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We engaged Angela to hold a webinar on nutrition and health during the Covid lockdown so that we could support our team’s mental health. Angela gave us comprehensive insights into the mind-gut connection and the important role food plays in our wellbeing. She made it relevant to our everyday lives in an informative yet interesting manner.

Jessica, JC Decaux
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Angela is a knowledgeable and passionate presenter. I received positive feedback from staff who attended the talk on sugar and how to beat those sugar cravings. Being an Ambassador for ‘That Sugar Film’, Angela gave us practical tips on how to read food labels correctly and how to look for hidden sugars. Some staff members have gone on to make positive changes to benefit their health and overall wellbeing of their families. Highly recommend Angela.

Vanessa, James Strong

Corporate Wellness:Nourish Your Workforce for Peak PerformanceElevate employee wellness with Australia's premier nutritional expert

Looking to combat workplace burnout and boost productivity through better health? Angela brings her exceptional expertise as a clinical nutritionist and herbalist directly to your organisation, through dynamic workshops, seminars and talks. Angela delivers evidence-based wellness strategies that address stress management, improve sleep quality, and fight fatigue—resonating with diverse workplaces across Australia.Angela’s unique approach combines cutting-edge nutrition with actionable advice to prevent burnout before it begins. Her engaging, humour-filled presentations transform complex health concepts into practical daily habits your team can immediately adopt to reduce stress and boost sustainable energy levels

Invest in your most valuable asset—your people. Angela provides the perfect blend of scientific insight and real-world applications (having worked in the corporate world for over 20yrs) that create healthier, more energised, and ultimately more productive teams. As an Ambassador for That Sugar Film, Angela can help your team tackle sugar cravings, develop stress resilience, reverse fatigue and improve sleep patterns with her comprehensive approach to tackling the root causes of workplace wellness challenges.

Book Angela today and revolutionise your corporate culture, creating a space where nutritional intelligence powers professional excellence.

Corporate Clientele

Take the First Step Toward Feeling Like YOU Again

You deserve to feel energised, confident, and in control of your health. Let’s work together to create a plan that works for YOUR body.

TOO GOOD CO.

I’ve committed to support Two Good Co’s mission to 'empower vulnerable women to re-establish their self-belief and independence’, given that women over 55 are now the fastest growing cohort of homeless people within Australia. Each consultation will provide one meal for one woman in need. Together we will be nourishing the souls of those in need

National Accreditation

Direct Appointments:

[email protected]

+61 438 119 042

3 Hayes Street, Neutral Bay
NSW 2089

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