One of Sydney’s Leading Nutritionists and Herbalist
in Women’s Health, Weight Loss, Menopause & Wellbeing
Do you struggle to get a good night’s sleep?
Are you constantly stressed?
Have you tried every diet but nothing seems to work?
Are your hormones out of whack?
My mission is to empower and teach women about their bodies so that they make informed decisions about their health and wellbeing. I challenge the myth that it’s normal for women in their 40s and beyond to deal with health problems such as digestive discomfort, weight gain, thyroid dysfunction, hormonal imbalances, insomnia and chronic exhaustion.
With a Bachelor in Nutritional Medicine and an Adv.Dip in Clinical Western Herbal Medicine I’ve come to understand that everybody is different and that’s why I tailor your plan with evidence-based nutrition programs to suit your lifestyle and personal goals. I will help you get to the root cause of your symptoms and correct any nutrient deficiences or hormonal imbalances. The end goal is for you to have the vitality to live a healthy, happy and productive life.
You’ll receive evidence-based nutrition programs tailored to you and your lifestyle.
Health Coaching
Want to live a healthy life but not sure where to start? Are you dealing with fatigue, struggling to get a good night’s sleep, have anxiety or unwanted digestive symptoms? Let’s begin with a one-on-one consultation to develop a personalised plan to make this happen.
Women’s Health
Are you over 40 and feel like your hormones are out of rhythm? Let’s talk about perimenopause and menopause and find ways to balance your hormones using nutrition and evidence-based natural herbs and remedies. Say goodbye to hot flushes, sleepless nights, brain fog, mood swings, fatigue and weight gain.
Weight Loss
Conquer those sugar cravings, shed unwanted kilos, boost your energy levels, and rediscover your zest for life with the latest evidence-based insights into diet and lifestyle. I’ll develop a personalised nutrition plan and give you the knowledge you need to make the best food choices and get long-lasting results.
About me
Hi, I’m Angela Emmerton, a Clinical Nutritionist, and Western Herbal Medicine Practitioner with a special interest in women’s health and the founder of Nutritional Matters and T4U (organic herbal teas).
Let me help you unravel your health issues with practical and personalised nutrition strategies. I’ll teach you how to eat well for life, transform your health and maintain vitality through your later years. I’ll also give you choices to help you thrive through the peri- and post-menopausal years with nutritional advice, natural remedies and a balanced approach to life.
Natural remedies for menopause
Are you in your 40s or 50s and your life is a hot mess – literally speaking? Do you wake at night drenched in sweat? Perhaps you also experience the whole gamut of menopause symptoms from those dreaded hot flushes and constant fatigue to insomnia, weight gain, mood swings, low libido and brain fog?
As a Nutritionist and Herbalist with a special interest in menopause, I understand this crucial time in a woman’s life (been there, done that!). I can teach you how to minimise and eliminate your symptoms by tweaking your diet and lifestyle, assisting you with some natural remedies, as well as how to manage your hormones and really understand what’s happening to your body – and your brain.
I’ve created WELL BALANCED WOMEN – 40 and beyond, a program designed for women transitioning through peri-menopause, menopause and post-menopause.Learn more about the program HERE
See what people are saying
I have partnered with…
Corporate Clientele
I’ve committed to support Two Good Co’s mission to 'empower vulnerable women to re-establish their self-belief and independence’, given that women over 55 are now the fastest growing cohort of homeless people within Australia.
National Accreditation
Direct Appointments:
[email protected]
+61 438 119 042
3 Hayes Street, Neutral Bay
NSW 2089
NUTRITIONAL MATTERS © 2023